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The Bar Method of Englewood
The Bar Method exercise system creates a uniquely lean, firm, sculpted body by reshaping and elongating muscles while maintaining an intense pace that burns fat and increases stamina. The hour-long co-ed class is composed of strengthening exercises followed by stretches. The strength work combines holding positions that use the body’s own weight with small, controlled moves that increase range of motion and stamina. Stretching is focused on the hips, chest and lower back to improve posture and body alignment. Students begin the class with free weights and push-ups, move to the ballet bar to work their legs and abdominals, and finish on mats for more core work and stretching.
Mixed: All levels of fitness. First time clients are welcome. Come ready for an amazing workout!
Classes are 1 hour
Online Class
Pricing
Purchase single classes, class packages and gift
certificates by clicking here.
Classes
Total
Cost
Cost
Per Class
1
Class
$25.00
$25.00
5 Classes
$120.00
$24.00
10 Classes
$225.00
$22.50
20 Classes
$425.00
$21.25
30 Classes
$570.00
$19.00
New Client Special:
30 Day Monthly Unlimited
$175.00
Limit one per client
AMAZING!
Private Class
$125.00
Call studio to schedule
Teens - ages 13-19
30 day unlimited $125
restricted times
$20
3- Month Auto Pay: $230 per month
BEST OPTION!
30-Day Monthly Unlimited $250
• Class packages expire 1 year from date of purchase.
• 30 day unlimited specials expire 30 days from activation date.
• Refund policy: Within 7 days
of purchase only. Packages will be pro-rated.
• Apparel is non-refundable.
STUDIO POLICIES
Late-Comers to Class
First-time students are required to arrive 15 minutes early to complete the questionnaire and hang from the stall bar prior to class. Admittance is not permitted for first-timers once class has commenced.
Returning students may enter up to 10 minutes after class has begun, and are required to lift their knees 40 times prior to joining class. If class has been in session for more than 10 minutes, returning students will not be permitted to join. We strictly adhere to this policy for the safety of our clients.
Attire
Socks required, wear workout pants (below the knee) and top (short sleeve or tank, get ready to sweat!)
Cell Phones
For the courtesy of others, cell phones will not be allowed in the exercise studios during class. No exceptions.
Please do not chew gum in the studio during class
Drinks
Capped water bottles are allowed and only clear liquids are permitted beyond the lobby. Please do not bring glass or uncapped drinks into the exercise studio.
RESERVATIONS
While walk-ins are welcome, we highly recommend reserving classes online in order to guarantee your spot in class. When you arrive at the studio, please check-in at the front desk so we know you have arrived and can ensure you have an enjoyable experience.
CANCELLATION POLICY
Cancellations must be made 12 hours in advance for all classes to avoid being charged. Clients with unlimited packages will have one day deducted from their month.
WAITLIST
Classes do fill up quickly. If you'd like to attend a class that is full, please put yourself on the waitlist. As soon as a spot opens up in class, you will receive an email notification. Please reply to the email immediately whether you can attend or not. If you get into class from the waitlist and are already scheduled for another class that day, please make an effort to cancel your reservation for your other class so someone else can attend.
MOMS TO BE — HEALTH REQUIREMENTS FOR PREGNANT CLIENTS
The Bar Method allows pregnant clients to take class. We have adopted several modifications that allow the exercises to be performed comfortably throughout the pregnancy. The following rules must be adhered:
Existing clients may participate with doctor’s permission (please provide Doctor’s note)
Please inform your teacher you are pregnant so appropriate modifications may be given
For more information about The Bar Method and pregnancy, click here!
NEW BAR METHOD CLIENTS
The $175 New Client Special — Jump-start your exercise routine with unlimited classes for 30 days!
This special is only available to clients who are new to any Bar Method and is for exclusive use at the Bar Method
Englewood. This package is available for purchase online and at the Bar Method Englewood Studio.
You may purchase a single class for $25 and pay the balance of $150 after you take your first class (your package will activate the day of your first class).
Follow the steps to create an online account.
Reserve a class, up to a week in advance.
Arrive 15 minutes early for your first class. Bring socks, workout pants (below the knee) and top (tank top/t-shirt, etc.). Please note gum and cell phones are not allowed in class.
Location:
525 N. Dean Street, Englewood, NJ
DIRECTIONS:
From Tenafly and North: Travel South on Dean Drive. The Bar Method is located immediately before Dutch Cleaners. Make a left on Phelps and park on the street or in the small lot behind the building.
From Englewood and South: Travel North on Engle Street. Pass the hospital and make a left at the light on Hudson St. then a right at the next light on Dean St. at Dutch cleaners. Make your first right on Phelps and park on the street or in the small lot behind the building.
Parking directly behind building. Street Parking available on Phelps, Serpentine or Ivy.
The Bar Method Englewood Studio serves:
Englewood, Englewood Cliffs, Tenafly, Cresskill, Demarest, Haworth, Oradell,
Paramus, Ridgewood, HoHokus, Saddle River, Woodcliff Lake, Park Ridge, Glen Rock, Fair Lawn,
River Edge, Harrington Park, Norwood, Old Tappan,
Alpine, Closter, Teaneck, Hackensack, Fort Lee, Palisades Park, Edgewater, Leonia, and Ridgefield Park.
